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Trujetty
Trujetty
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Posts by tag

empowerment coach

6 posts
  • Motivation
  • Weight Loss
  • Wellness

Your Thoughts Aren’t You

  • 3 minute read
  • 307 views
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  • Keto Diet

Your skin is your organ

  • Posted onMay 6, 2019May 6, 2019
  • Jetty Nieuwenhuis
You are the proud owner of your skin, just like you are the proud owner of your liver, heart, blood vessels etc. Your skin is an organ. Your body is…
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  • Keto Diet

Stick to your grit

  • 3 minute read
  • 469 views
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  • 3 min
  • 436
  • Keto Diet

Bullet journaling for bullet proof results

  • Posted onApril 22, 2019April 23, 2019
  • Jetty Nieuwenhuis
Hi there! I hope you had a wonderful Easter weekend, and I truly wish that you indulged in some Easter chocolate without feelings of guilt and/or shame! Of course eating…
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  • 2 min
  • 430
  • Keto Diet

It’s not your fault

  • Posted onApril 15, 2019April 26, 2019
  • Jetty Nieuwenhuis
What if I told you that we have so many things wrong. We are being so hard on ourselves, and punish ourselves. The media and our society only contributes to …
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  • 2 min
  • 400
  • Keto Diet

5 reasons why you can’t stop yo-yo dieting!

  • Posted onApril 2, 2019April 23, 2019
  • Jetty Nieuwenhuis
Are you about to give up trying to lose weight, to get the body you want? If you have lost hope, I totally get it. I was there too, just…
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